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SecretGarden said:
Your exchanges are pretty amazing but do these thoughts not scare you a bit? They would scare me.

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They are disturbing, but I am no stranger to awful images. I am a very visual person and a lot of my anxiety and anger (including intense images of violence and SI) come out in extremely vivid images both in and out of therapy. It is why I write the way I do-- a way to put words to the images. And I really like that I am becoming comfortable enough in therapy to share the images with him-- and that he is so accepting of them. And of me.