Went to visit my son today. I forgot to take my medication last night and this morning. I had some in my wallet but not for anxiety. My son was having a bit of a crisis so we went to the ER. They changed one of his meds and he seemed a lot better. I was completely dissociated for the better part of the day. I couldn't find the right roads or have a full understanding where I was in relation to the Hospital and the house. My son and I were in the ER for four hours. The most important thing is that he seems to be ok. Right now I am home and it all seems like a dream. I am not sure if it was because I didn't take meds or because my son was in crisis or both. It will take me the rest of the day to regroup. Right now I am writing this and sitting very still. And that is good.