Quote:
Originally Posted by atisketatasket
About three days ago, to help myself get to sleep I decided to over-exercise. It doesn't actually help with sleep, but on the plus side I feel like a wide-awake zombie, if that makes any sense.
|
I just woke up from a 3 hrs "nap" after swimming.
Granite, read your post, you are doing good work. That's what my t would say. When I get a certain open painful feeling in session. Unfortunately he hasn't said it in a while
