I have been eating healthy and exercising regularly since I got clean, almost a year ago. I want to walk around my neighborhood for more exercise and fresh air, but my anxiety has hindered me for 6 months. What am I afraid of? I'm not totally sure. Every time I think I want to go walk, I come up with so many reasons not to. [emoji26] So, I totally understand your anxiety over walking.

Sent from my iPhone using Tapatalk