Thread: Bipolar Memory
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Old Jun 22, 2016, 05:07 PM
Anonymous35014
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Between BP and ADHD, my memory is complete s***

I talked to my therapist about how I could work with s**tty memory. He told me he has a small box by his bedroom door where he keeps his most important things -- cell phone, keys, wallet, etc.. Then when he needs to go looking for them, he knows to look in the box.

You could get your own box and put your train pass in there, along with your keys and other stuff. It doesn't have to be a fancy box either. Just grab an Amazon box or something, and replace it with a nicer box later
Hugs from:
JustJace2u, OctobersBlackRose
Thanks for this!
Askepott, JustJace2u, OctobersBlackRose