Hi Hun, this has happened to me before. It's distressing in and of itself. I recall a bad spell where I cried several hours straight. I finally fell asleep from exhaustion, mentally and physically. At the time, for me, it was related to being in a mixed episode and holding down a high pressure attorney corporate position. I was cracking, it seemed. I kept it together at work and then just collapsed in floods of tears for hours. This happened for awhile.

I am so sorry you are having a rough time. We are here for you. xo