Thread: I am so hard on me!
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Old Jun 23, 2016, 01:09 PM
Grim_potatoe Grim_potatoe is offline
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Member Since: Mar 2016
Location: Sweden
Posts: 4
Have you looked at cognitive therapy? I think this might be helped by checking ur thought patterns, and turning into healthy ones!

Check out cognitive restructuring
Last edited by bluekoi; Jun 23, 2016 at 09:29 PM. Reason: Merged two posts into one.
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Thanks for this!
PianogirlPlays