Hi I'm new here and not sure exactly how this works but here's my question:

So, I've been bulimic for about 4 years now. But I've done a lot of intense therapy and have been abstinent (which is what my doctor called it) for about 5 months. I still do over eat a few times a week but I am not purging which I see as a step up. I do want to go to the gym and start exercising but I'm afraid I'll start being addicted to exercise (which happened to me about 2 years ago). Any advice on exercising safely? I don't want to trigger another binge/purge cycle.