Quote:
Originally Posted by MobiusPsyche
We don't focus on it; we do check in about it though. My t says it can be a way of me avoiding dealing with other things. That does match my experience in some ways but she is supportive if I say that I really do need to talk about the urges in more detail. We did that today, after talking about the issue that brought up the self-harm urges to begin with.
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Do you just say you need to talk more in detail? Or does your T push for more details based on what you say? I don't really know how to bring it up besides at the end in our check in/out thing.