Thanks for asking. The last two nights I took some Xanax to see if it would help with sleep and I think it gave me an extra hour or two so that is at least a little improvement. I am still on a cleaning frenzy which my wife kind of likes [emoji6]. I did laundry for the first time in two years. The only new issues I am having is trouble with racing thoughts. I have to try and keep getting myself to slow down at work. On a good note I have started to do some exercising. Nothing big yet but it is at least a start.
Hope you are doing well also.

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