I only bring up SI when its bothering me, my T doesnt usually ask about it. But hes willing to talk about it and go over a safety plan if I need to. Remind me I can reach out to him or a crisis line. He will bring up SH if i'm stressed and have a lot going on. He knows half the time I wont tell him I did SH or am struggling with the urge unless he asks.
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Gra Dilseacht Cairdeas
Rien ne pèse tant qu'un secret.
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