Quote:
Originally Posted by ElsaMars
It sounds like you will have a wonderful day Gina!
I am stable so I'm trying to tackle non BP related issues. I need to clean this house. I need to get to the gym consistently so I can build some endurance to my chronic pain. I need to get heathy groceries in the house to assist me in my overall wellness. I'm working on baby steps but my motivation is in the toilet. I need someone to light a fire under my azz. I've been practically bedridden for years and I need to get out of this bed and back to something resembling a life. I just hope that my theory of working out helping with my pain is correct.
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It's a good theory, but maybe you could take up swimming or cycling, so that there's a more constant pressure on your muscles, nerves and joints.
But if you start with a working-out routine, it's probably easier (also because of the stimulating effect on your brain) to do those other things.
