Sounds like your using your anxiety for an excuse for bad behavior. (I didn't mean to do this but it's the anxiety.) Maybe your not ready for a relationship until you've worked on coping methods with a T or in a group that's lead by a T?
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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