Thank-you, I appreciate all of what you said.
There is a lot of healing that can take place over the weekend.
Within a week or two I will probably feel a lot better than what I thought was so good with the hypomania. Euthymia sounds very very boring but is much better than having a week (so far) disappear. Like it didn't happen. My life hit pause. I'm starting to un-pause it, but it's in real slow motion lol. Glad to make a joke.
What a good opportunity to create wellness with diet and exercise and sleep. I will stay on meds, I am not fighting them anymore.
I can do complete and adequate self-care, try to garden some, do something social at least for a little bit. Eat more and well, really well. At this point I think behavior dictates how I improve and I've shown before I can be pretty awesome at that.
Thank-you so much. I'm thankful to be getting better and still having lots of the "I am actually healed" stuff. I think partly I mean when I get better and am back to normal things. I really really want to start running as soon as possible, which may be in a few days. I'm not wobbly or dizzy etc it's a time space thing of movement being out of sync so I just need to let that come back on more fully, and it already has a lot.
Thanks. Will check-in Sunday so I can give a good update. I am going to work really hard and will have a good update.
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