Quote:
Originally Posted by rothfan6
Can you write ahead of time and tell them that's what you want to talk about that session? Then maybe they can bring it up. Mine usually asks at the beginning what's on my mind or what do I want to talk about but it's not always easy to answer in the moment.
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He does ask me what's on my mind, or what I want to talk about. I always veer off, because I'm ashamed and scared of how bad the thoughts have been. I just need to bite the bullet and say it thenI need to talk about it. Or take your suggestion and write it down and give it to him.