Thread: Social anxiety
View Single Post
 
Old Jun 25, 2016, 02:58 AM
handheart handheart is offline
Member
 
Member Since: Feb 2016
Location: United Kingdom
Posts: 374
You must find a therapist who you are happy when you are in a sesion .Its very importand to make you feel happy and be very glad .I said that because anxiety its results of sadness ,negativity etc .You must plans positive emotions in you that makes you to feel good this change the chimical negative from your body and mind and destroy easy by easy the anxiety