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Old Jun 25, 2016, 09:38 AM
therapyishelping777's Avatar
therapyishelping777 therapyishelping777 is offline
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Member Since: Jun 2016
Location: usa
Posts: 488
Said superwell itjustis. Ive been thinking about how hard this process is, I've always had these therapist who have been more like friends you shoot the breeze with, I never got anywhere, they gave me nothing.. it was "comfortable" not work, not regular,, then I got tired of that and tried Current T i've been working with for 5 months.. Wayyyy different.. things are coming up, uncomfortable, I'm learning and processing and things are coming to surface I want to just shove back down and its super exposing and vulnerable and hard.. but when i do tell T.. it is just a relief and help.. even though its difficult.. Its like I'm internalizing good and safe instead of all the crap from the past .. I do Too. think despite how hard and emotional it is ... its well worth it to go through with an amazing, equipped, compassionate therapist.. even though mine is a little distant.. he's there when I push through,, and safe. All the good ethics and boundaries, yet compassion.. Great balance..