Thread: Self awareness
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Old Jun 25, 2016, 11:09 AM
Anonymous35014
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Quote:
Originally Posted by JustJace2u View Post
I've always dealt with issues regarding 'depression'. However, up until about a year ago I didn't realize how bad it was, and even then I just chalked it up to being a woman. My mom tried to convince me it was just my body going through 'the change'. I'm not really THAT old *smh* Anyway, I went and saw my PCP a few months later and she suggested I see at the very least, a therapist. Well, due to insurance, that wasn't an option at the time. I finally had a change in insurance this year and was able to start seeking help back in February. The pdoc initially called it ADHD because of my symptoms of lack of concentration. After a few sessions he suggested I go through some psychological tests, so I did. Well, needless to say, here I am months later with BP2 and MDD.

As for the hypomania, I still haven't much clue what that's all about, but I do know there are periods where I sleep less (3-4 hours a night) and feel completely fine. I do get easily agitated as well at times, so who the heck knows?
Yeah, I can see how it's easy to blame your moods on something like your gender, personality, etc.. It's a form of denial.

I'm glad you were able to finally get to attend therapy and get a pdoc.

I did psychological testing too, and that's how I got the BP and ADHD diagnoses.

And yeah, I'm not good at identifying hypo/mania either. I mostly just look for changes in sleeping patterns... but even then, it's possible to have hypo/mana and get a normal amount of sleep
Hugs from:
JustJace2u
Thanks for this!
JustJace2u