Quote:
Originally Posted by LadyShadow
I also think you are being too hard on yourself. Anxiety is part of the reason why I don't go to many social events including family ones. I just go out with my sister or mom or even sometimes (when I am feeling daring) I go visit my best friend.
Other than that crowds really make me uncomfortable these days. Even sitting in traffic surrounded by a bunch of cars.
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Traffic for me seems to be the worst trigger. I find myself constantly freaking out when I'm stuck in traffic. I actually changed my work hours in hopes of avoiding so much traffic. Unfortunately the problem now is that there is so much construction going on that there seems to be a constant flow of traffic, no matter what.
There's a saying around here in the Chicago area...there are 2 seasons, winter and construction. That pretty much says it all.