Thread: Therapy (!)
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Old Jun 27, 2016, 11:31 AM
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Quote:
Originally Posted by justafriend306 View Post
Make sure you discuss a plan. Agree upon an action plan complete with boundaries and expectations. How will the two of you measure improvement? Under what conditions can the sessions be terminated? What are the goals and what are the agreed upon criteria of such that will determine winding it down?
I thought about this.

I think I should have as few expectations as possible.

Preparing for therapy is therapeutic in itself. How lovely.
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