Probably the best indicator of stability - or instability as the case may be - is my driving. I've been "up" the past two days, eating less, sleeping less, blah, blah, blah... Then this morning I had a one hour drive to my pdoc and it turned into insanity, overtaking at solid lines, 100+mph, squealing tires. I try to keep myself controlled, but behind the wheel hypomania eliminates all sensibility for me.

Now this afternoon I have another two hours in the car to and from the dentist. I almost think I shouldn't go.

How do you reign in reckless behavior?