Doing a bit better today than I have been, a little more.in reality, don't know how long this will last, but I will take it for today at least. Still didn't sleep.last night. Had therapy today, my therapist wants me.to.ask my psychiatrist if it is possible to have me evaluated for and autism spectrum disorder. I don't really care either way, but I see my psychiatrist the July 8th and I'm already nervous about asking her. Not much else going on, depression is still there, but my cat is laying on me, so that helps a bit as long as he doesn't bite me lol. Have my DBT group tomorrow, going to go.out to breakfast with my Dads girlfriend before (she's driving me to.my group tomorrow cause my Mom who usually takes me has a stress test tomorrow morning, I can't drive due to being legally blind). Other than that, going to relax and rest, and.try and.get.some.much needed sleep.