My baseline is mildly depressed and sort of negative. So it's a mild depression brought on by anxiety and negative thoughts and there's no suicide ideation.
I know I'm in an episode when I feel weird, as in I don't feel right and can tell something is off. It feels like things shift mildly out of focus mentally.
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"What if I can't get up and stand tall,
What if the diamond days are all gone, and
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