Hello! It's a pleasure to meet you. Welcome to the Forums!

This is a great community full of people who are willing to help and listen. The people of this community are often here because of the struggles in their daily lives. This is a place for giving support and getting support yourself. Please, do lend a hand to the other members of these forums every now and then, if you could. After all, I'm sure they'd love to do the same thing for you!

I'm not too familiar with the subjects you spoke of, but I'll try my hardest to give you an answer.

I've had a lot of experiences with memory loss. I suffer from it daily, unfortunately. But I haven't gone through any treatments, nor do I take very strong meditation. Sometimes things feel very foreign or distant to me, like I'm not actually there or I feel like everything just feels incredibly strange. I believe this ties in with Dissociation? Either way, I've been told to eat lots of fish and seafood, because apparently it helps with that side of the brain and such. So, perhaps you could try eating different kinds of seafood and seeing if that works? I know you said you don't have major memory loss, but I think the feeling of Dissociation would be helped by eating fish as well.

Even if that isn't the case, here, these are some shortcuts to sections of the forums that may help you with your problem;

Coping with Emotions - Forums at Psych Central

Anxiety, Panic and Phobias - Forums at Psych Central

Dissociative Disorders - Forums at Psych Central

Other Treatments - Forums at Psych Central

Maybe this post could help you get some answers, too? Apparently these people had the treatment!

http://forums.psychcentral.com/other...as-past-2.html

Either way, I hope you feel better soon! Have a wonderful day.