One time by my pdoc said to me "I'm your pdoc until you fire me"

Do you ever feel you are only moving sideways not making progress? I'm feeling that way. I have been seeing my T every week for over 2 years. I like her but.........

Lately I feel I'm not making any progress (forwards/backwards, just something). I know it's me not progressing, not her not therapying (I don't think that's a word). I have put up a wall (she says this is a good thing for me to realize this). I know it's me. So......

I'm don't do the things I could/should do to help relieve my depression. If I'm not going to try why should I expect others to.

Back to firing my T. I didn't really tell her that she was fired only I just wasn't going to make another appointment.

Do either therapy or therapists wear out? (I've had several therapists over the years but stopped see them for none therapy reasons)

Why would you fire someone who is trying to help?