Quote:
Originally Posted by wildflowerchild25
Ugh my diet is awful. I eat so much junk. Mostly because I eat out a lot. I really have to pull it together. I'm good at not snacking too much. Like I eat chips and salsa before bed most nights but I don't chow down on potato chips or Doritos or anything like that. But I do eat fast food a lot I am a French fry addict, I have them at least every other day. I'm really beating myself up for it today because I did so bad these last two days. I just, I have a plan, and then I get hungry, and I. Like come on, McDonald's won't hurt just this once, except it's never just this once!
I have the means to eat healthier, I just have to commit to it. Easier said than done!
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Yep. I basically eat bad for a day, feel guilty and eat very minimally the next day, then 'treat' myself for being 'good' the day after that.