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My anxiety is much better controlled after dealing with the PTSD and working with a T on tool to defuse some of it...of course I still take propranolol for it but, yay it works.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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