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When I go through stressful life circumstances, my pdoc temporarily prescribes me Xanax XR. I don't know if something like that would help your stress level, but I figured it was worth suggesting.
HUGS!!!
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...Out of night and alarm
Out of terrible dreams
Reach me your hand!
This is the meaning that we suffered in sleep:
The white peace of the waking.
~Edna St. Vincent Millay, "Song of the Nations"~
Diagnoses: Bipolar 2, OCD, Chronic Worrywart 
Meds: Lithium (reducing), Trileptal, Latuda, Risperdal, Klonopin and Xanax PRN
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