So,I've been going out on dates with this guy(we are not exclusive)and I really like him(I dream about him,think about him all the time)but we are in this stage were I don't know what we are.The issue is that I am getting so anxious(can't sleep properly)and I think all the time he doesn't like me because I am awful and then I will get heartbroken and stuff(basically I overthink).I have talked to my therapist about this and she says because I am very sensitive I would have noticed if he was only using me(we are on our 7th date).How can I be less anxious and calm down about this?
PS:My Anxiety over this is killing me