Sometimes when I'm on my walks I think about some of the things that I've brought up in therapy and I just want to die of embarrassment! I really hope that you don't remember these things like I do!

Last session I told you that there was something that I wanted to talk about but I wasn't sure if I really wanted to talk about it and you immediately said, "If you don't feel ready, don't push yourself" kind of in response to how embarrassed I get and what I said above. However, I really wanted to talk about it and then felt weird bringing it up when I had said that I wasn't sure if I wanted to talk about it and you had said not to push myself.....sorry if this is complicated!