Hello, I just registered on this forum about 5 min ago and hopefully I am putting it in the right topic area!
I've been seeing her for about 4 weeks and gotta say out of all the therapists I went through i trusted her the first session. This thursday i just wanted to rush into 'psychotherapy' i guess and just told her my one of the most crippling traumatic events, but we kinda ran out of time.
Now she pretty much knows the whole gist of me and i dont know what to expect next week. Like what else could we talk about other than the current issues im facing now? She will teach how to change my behaviral patterns and stuff but I dont know. As of now I guess i'm just confused which is making me unfcomfortable. Any advice or anything at all would help! Basically I am dying to know what happens next..
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