When I hit that low, it feels like I've fallen into this hole in the ground. Deep, dirty, and dark. I know I should try and climb out, but sometimes it feels like my feet are stuck. That feeling like when you are at the beach and your feet start sinking into the sand. Only instead of sand, it's mud. When I do, somehow, get myself unstuck, I try to climb the walls but there isn't anything for me to grab on to. I yell, but I'm so far down that no one can hear me. I tear at the dirt, but more just appears.
So I'm stuck, at this bottom of this hole, trying to dig or climb my way out, and waiting for a stick or some rope that will never come.