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Don't like contracts that I have no say in.... Today, first thing I did is gave him back the contract. And explained how I broke it, and how I disliked him for it...

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I think this is quite important, what you did. You had no say in the contract, you didn't keep to it, and you gave it back. Could the next step be for you to create your own contract? If you create it, it will be something you can stick to. This could be really empowering for you. If you can't do it on your own, you could ask T to work with you on it. Collaborate.

This sounds like a really tough session and both you and your T are working really hard. I can tell your T really cares about you.

Take care and please stay safe.