Quote:
Originally Posted by Blue_Bird
Ugh
I need to start being healthy, starting tomorrow. I ordered a workbook on overeating/bingeing and am in a group that discusses these issues
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It's good that you're in therapy to help you with your eating disorder. I don't have an eating disorder but I find myself having an unhealthy relationship with food and exercise. I do what feels good at the moment and not what is healthy for me in the long term.