Hi, nice to meet you.

Since we've never met before, I would like to give you a quick background story of myself.

On [date], I was diagnosed with bipolar disorder type [x]. In addition to bipolar disorder, I have been suffering/struggling with issues that began in childhood.

One of my current issues is that I have poor self confidence due to the weight I have put on over the years due to my bipolar medication.

I am not suicida at this time, but I am tired of the noise and stink in this world.

In closing, these are the topics I would like to discuss with you during this session. Thank you in advance for your wise words