Hello WagnerL88: I'm sorry you are struggling. The Skeezyks also struggles with a lot of generalized depression, fear & anxiety.

I'm an older person though. And, as time has gone by, I have become pretty-much completely solitary. I simply prefer to keep to myself as much as possible.
I do think this kind of thing can become a habit. Perhaps, in some way, being at home has become a trigger for your depression, fear & anxiety... just a thought... Anyway, I'm glad you at least have found a job you love. That is a big plus!

I send warm thoughts your way with the hope that you will be able to achieve deep peace throughout your life...