Any reputable chiropractor will only adjust you with an X-ray. If they don't insist on x-rays, run and don't look back. I've gotten tremendous relief from chiropractic care. It doesn't fix everything, but reduces my back, leg, and shoulder pain, as well as migraines. So definitely a winner in my book.

Chiropractic in conjunction with massage, stretching and low-impact exercise are a great combination.