Thank you to PsychNitrous and elevatedsoul and lucysmith90, for this topic and these comments and questions.

I've lived with DP/DR for most of my life. It took a random comment from elevatedsoul on another thread for me to realize that there might be 'triggers' in my life that cause the DP/DR 'feelings'. Before that, I just always thought, 'well, this is just who I am and how I see things'. It never occurred to me that it might be a response to triggers like overstimulus or anxiety.

Reading some of your comments, I've realized that I'm not the only one living with this.
POSSIBLE TRIGGERS?
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Right now I'm struggling with a lot of emotional exhaustion. When that happens, it gets really hard to keep going, because all I have to look back on is a lifetime of feeling like this life & this body doesn't really fit me very well, anyway. That is not very conducive to wanting to hang on. I'm not really sure why I haven't given up yet, except that I must be exceptionally pig-headed stubborn.