Quote:
Originally Posted by little turtle
depression has many causes....it is important for us to understand what is causing our depression and then work on treating it...it may involve working to get rid of the cause...
we need to work towards mental health.....whatever that takes
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I agree little turtle . . . . . . sometimes its more than a "change" - but understanding and realizing whatever is going on . . . . . is a great first step to working through the "muck" . . . .