Quote:
Originally Posted by Singer47
I feel overwhelmed and frightened to not make it. I will sit down and look at my daily planner, try get into routine again, slow, but hopefully steady!
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Thanks for sympathy! I have used hours after my last input today to try to figure a way out. I have looked at my vulnerability and have chosen cooping tools. Tomorrow I have set the alarm at 7:00 AM. I will do my usual morning ritual + an hour with self-help (writing down in my journal) before I take a shower and go out doing some shopping afterward.
Hope for me!
I send my hopes to all of you in the hope that you all will be able to cope!
