UTIs are awful. I used to get them all the time. You may know these things, but in case you don't, what helps me avoid them is: always fully emptying my bladder when I pee, even if I have to sit there for an extra minute. Always pee straight after sex or any "play". Drink cranberry daily. Of course basic hygiene when wiping yourself, I'm sure you are aware of that, but I had a girlfriend in her 20s who wasn't, so thought I'd mention it. She wiped back to front not front to back and this was causing UTIs for her. Sorry for the bluntness. I hope this isn't offensive. Glad you're on the mend. Hugs