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What are some good grounding techniques?
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Jul 05, 2016, 09:34 PM
growlycat
Therapy Ninja
Member Since: Jan 2007
Location: How did I get here?
Posts: 10,308
I've tried reading the motivational posters on ts wall or close my eyes if I start to feel dizzy and disoriented. I'll be eager to read what others do too.
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