Quote:
Originally Posted by Yours_Truly
I wish I had right now the kind of therapy experience lolagrace had. Maybe if I'd had it all these past years I'd be in a better place today. But I've taken what they offer, a revolving door of short term therapists usually just starting out until the next one comes along. That's all I can afford.
Idk, maybe it is my fault. Maybe I didn't try hard enough.
I envy the place you all are at.
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That's one of the real problems with mental health service availability I think. So many people are very restricted in what services are available and affordable, and they get short-changed so much of the time. Know it isn't a failure on your part at all; that is a failure in our system that's cause gets tangled up in policy and politics and is a whole other subject.
But to tie you post to this thread, what can you do or what information/ideas could others who have been without therapy/after therapy offer that might be supportive to you when you are at those times on your own and without a therapist?