As I posted earlier, I'm on a break from therapy, between therapists and thinking over whether therapy will benefit me in the future.

I haven't arrived at that answer but I like the fact that re-entering therapy is always an option for me. It is simply one I don't need to rush back into at this time. Therapy helped me a lot and it's comforting to know it's an option, although I feel good where I'm at for now. I'm enjoying my independence.