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Old Jul 06, 2016, 01:16 PM
Anonymous50005
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Have you considered just stretching out your sessions a bit to see how it goes? That's kind of where my T and I started. I went from around once a week to 10 days or so, and then when that seemed okay I moved to more around two weeks, etc. It gave me some space to really see where I stood in my ability to manage my emotions and daily life without that support without the end being in any way abrupt.

I remember one time we tried that and it was clear I wasn't ready yet, so we simply went back to our regularly scheduled programming. Down the road we tried it again, etc. until the time finally felt right.
Thanks for this!
kecanoe, neutrino