Quote:
Originally Posted by BastetsMuse
I'm sorry this is happening to you. Maybe you could journal and write the journal as if it's to your old therapist? Perhaps that would help vent the feelings you need to deal with during this time of transition and loss.
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I started doing this as a way to chart my moods and reactions to my new meds. It is helping some.
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Bipolar I
Borderline Personality Disorder
ADHD
Generalized Anxiety Disorder
"You," he said, "are a terribly real thing in a terribly false world, and that, I believe, is why you are in so much pain.”
― Emilie Autumn, The Asylum for Wayward Victorian Girls
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