After listening to a TEDx talk on how mindfulness is the quality that marks success in people who succeed, I wondered "Does mindfulness also indicate the people that cope with depression the best?" We may not get a definitive answer but it will be interesting to discuss. Want to read more, see this article.
How Does Mindfulness Reduce Depression? An Interview with John Teasdale, Ph.D. | World of Psychology
Hope to see you at the Depression Support Chat on Thursday at 9PM EDT in the Chat room of the same name. New members please make sure you have 5 or more approved posts before you can access the chat room.