I feel better knowing that I'm grieving the loss of the relationship I had with my T for 6 years. I'm separating from her and that's growth but at the same time it's a loss. No wonder I'm upset!

Today I emailed her something happy. I wanted her to know before Tuesday. I don't regret the email at all. She answered me already and said we'll continue to discuss the grief I'm feeling. I'm still moving forward and know that separation from T is inevitable. Life is challenging but I'm coping pretty well.