Quote:
Originally Posted by Anonymous37782
Hi everyone,
I wanted to start this thread as a way of gathering a group of people who are currently working on loosing weight.
I gained a lot of weight due to side affects of a medicine I was taking and am looking to loose about 30 pounds. I was thinking it would be fun to have like minded people on the journey. I plan on riding my bike each day and counting calories through an app on my phone.
How much do you want to loose? How are you hoping to achieve that goal?
Let's encourage each other along the way.
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Have you ever heard of nutri bullet? You fill it with plenty of leafy green and you can use frozen fruits it doesn't have to be fresh. I replaced one meal a day with a big drink and in 8 months with just doing this I lost 18 pounds with no exercise except what I did on the job. I'm sure if you add exercise you will lose more weight faster. If your not a breakfast eater that might be the ideal time to use the nutribullet. Thought I would put this out there.
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