I was actually talking about this in a post today. Alot of times we put off what is hard and what we need to do to care for ourselves psychologically. There is nothing wrong with you made it this far congratulations to you. Now, you probably are aged or just been through a whole lot and realize your mind realizes that you need this time this space to talk...It happened to me as well. It will subside especially once you get used to being your best coach. Unless something is chronic a diagnose(s) this is approach that you have to take. Use your journal, I'm glad you are on this site this is like home away from away in between session help...Lean on your friends and family also for extra help if you have anyone close that can listen to issues. Hopefully your not addicted to speaking you might want to make a career out of it, you'll be saying after several years lol....Your and T words need to be meaningful you also need to take some meaning out of it as well...It can be a good and bad thing.